
Saturday, April 24, 2010
Challenge.
So I did a Wellness Program a little while ago, and loved the results. It was really nice seeing friends I hadn't seen in awhile notice my results the other day. Problem? I've been slacking off since the program ended and am slowly starting to go back to where I was before. So I figured I would challenge myself to get moving again. I'm going to try to do the P90X Ab Ripper 3 days a week for a whole month. Then a couple of the other days hit the gym. Hopefully, setting a smaller goal of a month will help me get back into the swing of things. Plus, if I'm working out again I'm going to want to cheat less on the eating part. Just hope my knee can handle it. The doctors say to take it slow, but I don't like to just run a mile, seems pointless. Hopefully I can get creative and at least get moving than sitting around.


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